Podcast: Will I Go Crazy From Anxiety?

I am co-host of the Anxiety Coaches Podcast. In our latest episode, we talked about one of the most common questions from my clients: will I go crazy from anxiety? Most of us have worried about this at one time or another, and, unfortunately, many uninformed counselors don't do much to dispel our concerns. Spoiler alert: no one goes crazy from anxiety. Listen in for 6 action steps to avoid this fear.