In April I will be running a 4-week course alongside Dr. Amy Johnson. Read more about, "An End to Anxiety: A Four-Week Course for a More Relaxed Life," below. If you are interested, you can sign up here or you can message me directly through my Take Action page.
An End to Anxiety
When you understand the nature of anxiety and the role you innocently and unknowingly play in it, you can transcend it. Anxiety is often called “fear of fear”. The anxiety cycle is kept alive by some innocent misunderstandings. This course will clear up those misunderstandings.
The course is ideal for people experiencing any level of stress or anxiety. Whether you’re feeling a little overwhelmed by life or experiencing full-blown panic attacks, the ideas we cover will help you see the true nature of anxiety so that it no longer runs your life.
We will meet by phone for one hour per week for four weeks. Kelli and Amy will lead a discussion aimed to help you see anxiety in a new way. The group calls will take place on 4 consecutive Tuesdays—April 14, 21, 28, and May 5th at 12pm Eastern, 9am Pacific. All calls are 60 minutes long.
The class size will be kept small to ensure personal attention. There will be time in each class for coaching, and the entire fourth class will be devoted to coaching and Q&A. There will also be a totally private Facebook forum for group members only so that you can ask questions and receive support between calls. The calls will be recorded in case you can’t make it live, and the recordings will only be shared with group members.
The cost of the 4 group calls and the private forum is discounted for a limited time at $167.