I am co-host of the Anxiety Coaches Podcast. In our latest episode, we talked about how anxiety can often paralyze us with indecision. We often struggle to make a decision - Should I come off my anti-anxiety medications? Is something wrong with my heart? Am I doing enough as a mother? These self-doubts nag at us many times throughout the day/week/month, paralyzing us as we can't come to a decision. In our latest podcast, we talk about why that indecision happens and what you can do to move away from that.