It’s finally here…. the podcast I’ve been preparing to launch all summer!!! I’m really excited for the release of Not Another Anxiety Show. Here is a quick description of what the podcast is all about and a link to the very first episode!
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today.
Episode 1 - Introduction to NAAS
In this short and sweet episode your host Kelli Walker introduces herself and what you can expect from Not Another Anxiety Show.