NAAS: Episode 3 - What Do I Do to Make Anxiety Go Away?

Episode 3 - What Do I Do to Make Anxiety Go Away?

In this episode Kelli introduces you to reoccurring co-host Erica Leathem, and they explore one of the most common questions about anxiety: What do I do to make anxiety go away? While you won’t walk away from this episode with a magic cure to rid yourself of anxiety, you will gain a better understanding as to why focusing on “What do I do?” isn’t helpful or effective, and what you can focus on instead moving forward.