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Video: 4-7-8 Breathing Exercise
May 5, 2016
Kelli Walker
Video: 4-7-8 Breathing Exercise
Kelli Walker
May 5, 2016

Video: 4-7-8 Breathing Exercise

Kelli Walker
May 5, 2016

Watch this video to learn about the 4-7-8 Breathing Exercise, which can help reduce stress and anxiety.

Tagged: Video

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