NAAS: Episode 41 - Change: It's Not in the Doing, it's in the Being, with Dr. Sarah Sarkis

Ep 41. Change: It's Not in the Doing, it's in the Being, with Dr. Sarah Sarkis

In this episode, Kelli is joined by guest, Dr. Sarah Sarkis, to talk about the value of "being," even in the midst of an anxiety storm, and how it fosters change and growth. Does "being" sound challenging? That's ok, we chat about ways to cultivate this seemingly counterintuitive skill.