What if Anxiety is Not What You Think it is?
A big thank you to those who joined Dr. Amy Johnson and I on October 9th for our free webinar: "What if Anxiety Is Not What You Think It Is?" For anyone that wanted to listen again or who missed the live webinar but wanted to listen in, you can do so here:
Kelli Walker (Registered Nurse, Certified Health & Wellness Coach, and former agoraphobe) and Dr. Amy Johnson hosted a FREE webinar on Monday, October 9th at 12:00pm EST, designed to help you see anxiety in a new way.
The webinar explored...
- How we innocently misunderstand what anxiety is actually trying to tell us.
- How the things we often do to help our anxiety inadvertently make it worse.
- How a deeper understanding can change our experience of anxiety.
...and much, much more.